Unhealthy habits often seem benign, producing nearly undetectable changes to our bodies for a long time. But a little bit of damage leads to a little bit more, and the impact often shows after irreversible problems develop. As the hardest substance in your body, teeth can handle a lot of wear and tear.
Your tongue plays a vital role in conversation and eating, but did you know it sends silent messages about your general health? Three different color changes offer subtle clues to overall wellness that are worth paying attention to.
Everyone experiences headaches occasionally, but no one should live with them on a regular basis. If you know someone who deals with head pain, spending 5 minutes reading this article could make you their hero.